What do Three Mile Island, the Exxon Valdez oil spill, and Chernobyl all have in common? They were caused by someone with lack of sleep. It may not kill you, at least not right away, but not getting enough sleep will eventually do you in. According to research published by the National Institutes of Health, 10 years of research prove that lack of sleep can be blamed for obesity in adults and children, diabetes, cardiovascular disease, anxiety, depression, and even alcoholism. So, what do you do if you’re one of those workaholics with big dreams and passions, and have little time for the...
Read the full article: No Sleep Is Deadly: 10 Web Services That Can Save Your Life
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