The feeling of stress can sometimes be overwhelming or even paralyzing. And the common advice of “push through it” isn’t always healthy. It might be better to go for some instant stress relief instead, with the help of one of these sites. As with any such issue, we recommend you see a medical professional if you think it’s serious. With this, it’s best to figure out how stressed you are and take action accordingly. All the sites listed here are completely free and offer different types of tools to help you calm your mind and take the next step. 1....
Read the full article: 5 Free Sites for Instant Stress Relief and Anxiety Management
from MakeUseOf http://ift.tt/2izD3UE
via IFTTT
No comments:
Post a Comment