I’ve been a computer user ever since I was eight years old. And in all that time I’ve never been uncomfortable at my desk — until about six months ago, when my age caught up to me. My body started to grow sore, my eyes started to ache, my neck was killing me, and I felt fatigued no matter how much I slept or rested. After lots of troubleshooting, I found three effective solutions that drastically boosted my day-to-day productivity: a low-carb diet, regular stretching, and ergonomic work desk setup. That last point is important for anyone who spends more than four...
Read the full article: Your Productivity Sucks Because Your Work Desk Sucks: Here’s How to Fix It
from MakeUseOf http://ift.tt/2m3sSLg
via IFTTT
No comments:
Post a Comment