Waking up in the morning can be tough, but that doesn’t have to be the case. With the right song choices, your body can gently be ushered into a more energetic state. Thus, helping you start your day off on the right foot. In 2015, Spotify joined forces with University of Cambridge PhD candidate David M. Greenberg. The aim was to curate the perfect, science-backed wake-up playlist. The musical profiles of different songs have different physiological and psychological effects. One of the main bodily effects is the gradual matching of the beats per minute (BPM) of the music, with your...
Read the full article: How to Wake Up to Your Favorite Music Each Morning
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