Fitness apps and devices can do a lot of different things. One of the most important functions that people use them for is to make sure they’re getting the right number of calories in their diet. By subtracting the number of calories you eat from the number of calories you burn in a day, you come up with your calorie surplus or deficit, which, over time, can lead to weight loss or gain. But how do those apps figure out how many calories you’re consuming and burning? How accurate are they? How do they know how many calories you should...
Read the full article: Did You Know How Fitness Apps Count Calories?
from MakeUseOf http://ift.tt/2awgDyx
via IFTTT
No comments:
Post a Comment