One of the most troubling things about technology is its correlation with increased rates of depression, particularly in people who spend a lot of time on computers. It’s not surprising though, once you realize that computers can ruin our sleep habits and affect us in other ways mentally. To be clear, we want to make a distinction between clinical depression and seasonal depression. The former is persistent while the latter is temporarily brought on by changes in season (making it easier to treat, such as through the use of light therapy lamps). This article is more about tech and clinical...
Read the full article: 5 Ways Technology Might Be Feeding Your Depression
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