Technology and fitness are more intertwined than ever before. But are all these gizmos and apps really useful? I dropped 40 pounds and used every tech trick along the way. My discoveries and lessons might help you make better choices. One thing before we start: I was new to a regimented exercise routine and didn’t have one before this. If you already are a fitness nut, my experiences probably won’t help you much. But if you’re a beginner or newly taking up a weight loss cause, then read on. No App Compares to a Personal Trainer On the Internet, education...
Read the full article: The Unexpected Lessons My Daily Exercise Habits Taught Me
from MakeUseOf http://ift.tt/1S2uwCu
via IFTTT
No comments:
Post a Comment