Unfortunately, we now live in a world of fried food, cheap takeaways, and sugar-laden snacks. These types of food are terrible for our health – leading to increased obesity and heart disease around the world. Against that backdrop, it’s more important than ever to make sure you keep your body in top condition. A good diet and plenty of exercise are the two biggest ingredients for a healthy life. There are lots of devices and apps that will help you to make sure you get the right balance of nutrients in your food. In this article, however, we’re going to...
Read the full article: How to Get Your Best Workout Using Fitness Sensors
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