Most of us grew up in a time when anecdotal evidence was enough to prove a myth right or wrong. We didn’t need quantitative research or double-blind studies to tell us that the word of a trusted friend or family member was indeed true or false. Nowadays, things are different. We’re a generation of skeptics — yet even so, myths and unfounded rumors abound. Let’s look at some “truths” about screens, monitors, and digital displays and cut through the fiction. How much of it stands up under scrutiny? 1. “Screen Light Reduces Sleep Quality” In general, artificial light does decrease sleep quality and...
Read the full article: Fact or Fiction? 6 Myths About Screens & Monitors (With Verdicts)
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