There’s probably a reason you’re reading through MUO’s “Self-Improvement” section right now. Maybe you want to improve a skill, learn something completely new or make something about yourself better in some way. Virtually everyone would make at least one change in their lives if they could. So what stops us from succeeding at habit change and creating the lives we dream about? The answer lies in the goals we hope to achieve with our new-found habits. Many people set vague goals for themselves (though many of us often think they’re specific). For example, maybe you want to lose weight. That’s...
Read the full article: Develop Good Daily Habits with 7 Painless Tools & Guides
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