We are all desperately searching for ways to improve our brain function — but it might be as simple as going for a walk around the block! Recently, there have been a flood of products that promise to improve your brain function. Some of these products are brain puzzles designed to test cognitive functions like memory and processing speed, some are nutritional supplements, and others may be mindfulness strategies. With an emerging health crisis related to dementias and a human desire to keep our brains functioning at their peak capacity, all of these suggestions seem incredibly important — but how do you choose which...
Read the full article: Use These 5 Apps to Walk More and Improve Brain Health
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