Friday, 7 August 2015

Cooking for Diabetics: How to Find Safe and Delicious Recipes

diabetics-cook

While trying to cook can already be more of a challenge than many of us may find ourselves up for, cooking can be especially difficult for those of us living with diabetes. After all, this ailment — whether Type 1, Type 2, or even Gestational Diabetes — often has strict nutritional restrictions. For example, eating an excess of carbohydrates can trigger blood sugar spikes, which may be fatal. These nutritional needs can make cooking incredibly difficult. Resources, apps, and websites teaching people to cook, even without breaking the bank, are widely available, but high-quality diabetes-centric alternatives are a little more scarce. Fortunately,...

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