The first hour of the day dictates how the remaining 23 will go. Lots of events and situations are outside of your control, of course, but your perception and attitude can be influenced by what you do when you first wake up. What do you do, anyway? If you want to start on the road to self-improvement, you have to be aware of things like this. Take control of your day by taking control of your morning. Get into a groove and start things off right with a proper routine that’s mentally and physically refreshing. It’s going to be tough,...
Read the full article: 5 Ways to Refresh Your Morning Routine and Be Happier
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