Picture this: you’re sitting at your desk, face mashed into your palm, and you’re browsing Reddit (or Tumblr, or Facebook). You have things to do (more than you want to think about), but somehow you keep convincing yourself that five more minutes of Internet will be fine. And, as you get ready to go to bed, you find that you’ve achieved nothing today. This seems to happen more days than not. Sound familiar? Some people don’t have that problem. Some people seem to set goals, and work tirelessly towards them, putting in crazy hours and ignoring everything else to get...
Read the full article: How To Work The Willpower Muscle
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